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• At least 10% of the adult population have had or will have Depression in their lifetime.
• You cannot simply "snap out" of Depression, but psychotherapy can help you recover.
• A combination of medication and psychotherapy is the most effective way to treat Depression.
• Panic Attacks can be very scary and unpleasant, but they are not dangerous.
• Cognitive-Behavioural Therapy is the most effective way to treat Panic Disorder.
• Postpartum Depression affects one in every 10 recently delivered women.
• Postpartum Depression is a highly treatable condition.
• OCD can be very distressing as well as debilitating, but there are effective treatments that can help.
• OCD affects 2.5% of the population. This means that millions of people around the world suffer from this disorder.
• Cognitive-Behavioural Therapy can correct abnormalities in the brain that are implicated in OCD, Depression and Anxiety.
• Learning to manage you Stress better can prove to be a remedy for a variety of health problems.
• Marital Conflict negatively affects the emotional and physical well being of children.
• Couples Therapy can be highly effective in alleviating marital conflict.
• 75% of _parents say that the Transition to parenthood was the most significant change in their lives.
• The birth of a child often has a profound effect on the Marital Relationship.